Rule Money Blog | ADHD-Focused Money Guidance

Using games to boost productivity for people with ADHD can be a game-changer—literally!

Do you often feel overwhelmed by your personal goals, wondering why they seem harder to achieve when you have ADHD? You're not alone. Many people with ADHD struggle to turn their aspirations into reality, feeling stuck in a cycle of ambition and frustration. ADHD affects millions, influencing not

Having an ADHD accountability partner can make a world of difference. By having someone to share goals with, check in on progress, and help refocus when distractions take over, individuals with ADHD can better navigate their financial responsibilities and build healthier habits.

Do you find it challenging to effectively manage your finances because of ADHD? You’re not alone. People with ADHD often find it difficult to control their spending and save money. This leads to a constant struggle between financial goals and impulsive spending. ADHD does not only affect attention and

A free tool that can give a steer as to whether it may be worth seeking a more formal assessment by a healthcare professional.

For adults, an ADHD diagnosis can be a revelation, often explaining long-standing difficulties and offering a path forward through treatment and coping strategies.

Savings challenges are like fun games designed to keep you engaged and motivated.

A step by step guide to help you complete the online Access to Work guide.

ADHD is one of the most misunderstood and misrepresented mental health conditions. Myths and misconceptions about ADHD can contribute to stigma and misinformation, affecting those diagnosed and their families.

Access to Work is a government initiative that provides financial support for people with long-term health conditions or disabilities, including ADHD.

Let's dig into 10 funny memes that anyone with ADHD will be able to relate to.

Discover the best apps for managing your ADHD, whether that be for productivity, cleaning, mental health or money.

Ever find yourself making impulsive purchases when you know you shouldn't? It's like your brain operates on its own when it comes to shopping, especially if you have ADHD. But fear not, there are strategies to help you resist these temptations and regain control of your

Let's dig into some of the signs that point to you being an impulse spender and some tips to help curb it.

Three Reasons Why People with ADHD Have More Debt and some tips to help get on top of your finances

We all know how impulsive people with ADHD can be, and when it comes to buying things it can be dynamite. In our ADHD & Money community we asked members about their most recent impulse purchases. Sharing these stories can make us realise we're not alone, and sometimes

Managing bills can be a stressful and overwhelming task for anyone, but it can be even more challenging for individuals with ADHD. With difficulty focusing, organising, and remembering tasks, staying on top of bills can feel like an impossible feat. ADHD, or Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental

Introduction Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects millions of people worldwide. It is characterised by inattentiveness, hyperactivity, and impulsivity, which can impact various aspects of an individual's life, including financial management. Recent studies and expert opinions suggest that individuals with ADHD may

Discover why budgeting is hard when you have ADHD and learn some tips on to how to combat it.

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that can impact various aspects of a person's life, including their financial habits and behaviours. One common challenge adults with ADHD face is overspending. Research has shown that ADHD directly correlates with poor financial outcomes such as credit

Discover the best budgeting apps, and how useful they are for someone with ADHD