Three Effective Cognitive Behavioral Therapy Techniques for Managing an Overactive ADHD Brain

Cognitive Behavioural Therapy (CBT) can be a really useful way of building frameworks that allow us to become more mindful of our behaviour and help manage some of the tendencies that come with living with ADHD.

How ADHD Hyper-fixations can Impact your Money

In this blog post, we'll dive into how ADHD hyper-fixation can wreak havoc on your finances and three down-to-earth strategies to keep your wallet from taking a beating.

How Time Blindness Impacts Money Management and 4 Tips to Help

Time blindness is an inability to sense the passing of time and is a common ADHD symptom. Most people can sense the passing of time with reasonable accuracy but if you have ADHD this can be a real challenge. If you regularly turn up to appointments late, that's

The ADHD Impulse Buyer's Guide: Turning off the Frenzy

Discover why people with ADHD impulse buy and 4 ways to curb it

The 7 ADHD superpowers you should know about

We know the negatives of living with ADHD but what about the positives?